T rigger Point Release focuses on relieving "knots"—tight areas of muscle fibers that can cause pain in other parts of the body (referred pain). The therapist locates these hyper-irritable spots and applies sustained, concentrated pressure until the muscle twitch releases and the pain subsides.
PINPOINT ACCURACY
ISCHEMIC COMPRESSION
Cutting off blood supply to the knot briefly, then releasing it to flush the tissue with fresh oxygenated blood.
ACTIVE PARTICIPATION
We may ask you to breathe deeply or move specific muscles during pressure application to aid the release.
This is a highly effective treatment for tension headaches and sciatic pain. It is less rhythmic than Swedish massage and more focused on mechanical release.
"Find the spot, apply the pressure, and let the pain go."
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