S ports Massage is designed for athletes and active individuals to prevent injuries and enhance performance. Unlike a spa massage, it is vigorous and incorporates assisted stretching and range-of-motion techniques. It focuses on flushing out lactic acid, reducing muscle fatigue, and improving flexibility in areas stressed by repetitive movement.

Essential for marathon runners, gym-goers, and anyone who pushes their body physically. It can be performed pre-event (stimulate) or post-event (soothe).

"Recovery is part of training. Treat your muscles like the engine they are."