S team Therapy involves sitting in a moisture-rich, heated room to induce sweating. The moist heat penetrates the muscles to relieve stiffness and opens the pores to release trapped toxins. It is fantastic for respiratory health, helping to clear sinuses and improve breathing, while deeply hydrating the skin.
PURIFYING HEAT
CIRCULATION BOOST
Heat causes blood vessels to dilate, increasing blood flow throughout the body and lowering blood pressure.
POST-WORKOUT
The ideal way to prevent delayed onset muscle soreness (DOMS) after a heavy gym session.
We enhance the steam with Eucalyptus or Mint essential oils for easier breathing. 15 minutes is all you need for a total reset.
"Sweat is just your stress leaving the body."
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